Thumbs Up!

Thumbs Up!

The last “C” in “The 5C Solution” is CELEBRATE represented by Thumbs Up! So often we forget to stop and celebrate our progress! We get so wrapped up in the daily “To Do” list of going for our goals that we don’t realize how much progress we are actually making. There...
In Memory Of Those We Lost

In Memory Of Those We Lost

This weekend people are thinking of loved ones that have given up their lives in service to their country. Others are reminded of those they have lost no matter what the circumstances. What to do with your feelings: 1. Honor your Feelings by allowing them. 2. Talk to...
Slowly I Turned … Step By Step … Inch By Inch

Slowly I Turned … Step By Step … Inch By Inch

When I was growing up, my dad loved watching The Three Stooges. In one famous episode, Moe, Larry and Curly act out the famous vaudeville story of “Niagara Falls”. If you don’t remember the show, you really should YouTube it. And if you are too young to know who The...
make appointment 3